Transform your running journey with expert coaching, personalized training plans, and mental wellness support designed to help you achieve your goals while finding inner peace through movement.
At Fitness Solace, we believe that running is more than just physical exercise – it's a journey toward mental clarity, emotional balance, and personal transformation. Our comprehensive approach combines expert coaching with mindfulness practices to help you discover your true potential.
Founded by certified running coaches with backgrounds in sports psychology, we've helped hundreds of runners achieve their goals while maintaining a healthy relationship with their bodies and minds. Whether you're training for your first 5K or preparing for an ultramarathon, we provide the guidance, support, and community you need to succeed.
Certified professionals with proven track records
Mindfulness and psychological support
Personalized training based on your metrics
500+ successful transformations
Choose from our comprehensive range of coaching programs designed to meet you wherever you are in your running journey
One-on-one coaching sessions with personalized training plans, form analysis, and weekly progress reviews. Perfect for runners seeking individual attention and customized guidance.
Join our supportive community of runners with structured group sessions, peer motivation, and shared goal achievement. Build lasting friendships while improving your performance.
Unique program combining running with meditation and mindfulness practices. Develop mental resilience, reduce stress, and find your running solace through our specialized approach.
Discover the unique advantages of our holistic approach to running and fitness coaching
See measurable improvements in your speed, endurance, and overall running efficiency with our scientifically-backed training methods.
Our comprehensive approach focuses on proper form, strength training, and recovery to keep you running healthy and injury-free.
Whether it's a PR, race completion, or lifestyle change, we help you set realistic goals and create actionable plans to achieve them.
Experience the mental health benefits of running with our mindfulness integration, reducing stress and improving overall well-being.
Join a supportive community of like-minded runners who encourage, motivate, and celebrate each other's achievements.
Get ongoing support through our app with training plans, progress tracking, and direct communication with your coach.
Real stories from runners who have transformed their lives with Fitness Solace
Ready to transform your running experience? Get in touch with our team and take the first step toward finding your fitness solace.
2847 Market Street, Suite 420
San Francisco, CA 94114
USA
Mon-Fri: 6AM - 8PM
Sat-Sun: 8AM - 6PM